My clients utilize me for...
Weight Loss
Lowering High Blood Pressure
Lowering High Cholesterol
Post Pregnancy *Babies 2-6 months welcome during session!*
Therapeutic Exercise for Muscular Injury (Acute, Repetitive Strain and Accident Related)
Osteoporosis
Muscle Testing and Assessment
Stretching (Assisted)
Running (5k, 10k, 1/2 marathon)
Sprinting (100m, 200m, 400m)
Cycling (Indoor, Road and Trail)
Endurance Competitions (Triathlon and Duathlon)
Snowboarding and Skiing
Figure Skating
Pilates
Fitness Kickboxing
Olympic Lifting
Kettle Bell
TRX Suspension
Body Building Competition
Sport Specific Conditioning
Strength and Conditioning for Daily Living
First Time Working Out
Please note I am not a Nutritionist and do not hold myself out to be a dietitian. I do provide guidance and structure in understanding food, using supplements and meal scheduling. Specific dietary considerations related to daily living and exercise will be referred to a Naturopathic Doctor and Nutritionist.
Lowering High Blood Pressure
Lowering High Cholesterol
Post Pregnancy *Babies 2-6 months welcome during session!*
Therapeutic Exercise for Muscular Injury (Acute, Repetitive Strain and Accident Related)
Osteoporosis
Muscle Testing and Assessment
Stretching (Assisted)
Running (5k, 10k, 1/2 marathon)
Sprinting (100m, 200m, 400m)
Cycling (Indoor, Road and Trail)
Endurance Competitions (Triathlon and Duathlon)
Snowboarding and Skiing
Figure Skating
Pilates
Fitness Kickboxing
Olympic Lifting
Kettle Bell
TRX Suspension
Body Building Competition
Sport Specific Conditioning
Strength and Conditioning for Daily Living
First Time Working Out
Please note I am not a Nutritionist and do not hold myself out to be a dietitian. I do provide guidance and structure in understanding food, using supplements and meal scheduling. Specific dietary considerations related to daily living and exercise will be referred to a Naturopathic Doctor and Nutritionist.